The day vanished into my phone.
Yes. You keep one moment that was actually yours.
I never know what to write.
You don’t start with a blank page. You pick. We write it with you.
Gratitude lists feel fake.
Write down one specific good thing that happened, like the coffee or the walk home. Specific moments are what make the Three Good Things habit work.
I quit journals in a week.
No program to keep up with. Save as many good moments as you like, whenever you like. Each one gets its own reflection.
What do I get and when do I pay?
25 good moments. $7.99 / R130. You pay at Capture if you have not bought.